Chinese Food
Stir fried eggplant
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Eggplant has the effect of clearing away heat and promoting blood circulation, reducing swelling and relieving pain. Medical research also shows that regular eating eggplant has certain therapeutic effect on chronic gastritis, nephritis and edema.
Cooking ingredients
Cooking Steps
Step1:Peel and wash eggplant. Cut into strips.
Step2:Soak in water for about 20 minutes and remove.
Step3:Chop the chives and garlic.
Step4:Pour oil into the pot. Heat it over high heat. Add garlic and stir up the fragrance.
Step5:Pour in Eggplant and stir fry.
Step6:Cover and simmer for 12 minutes.
Step7:Open the lid and stir fry for several times. Stir in salt and chicken essence and stir well.
Step8:Stir fry until the eggplant surface is slightly scorched, soft and rotten. Put in the onion and turn off the heat.
Step9:You can eat it out of the pot.
Step10:Finished drawings.
Cooking tips:Eggplant is soaked in water, so it's easy to fry without adding water. There are skills in making delicious dishes.
