Broccoli is not only nutritious, but also a healthy vegetable, which can promote metabolism and immune function. It's a healthy and delicious combination of broccoli and shrimp
Step1:Take the root of broccoli and cut into small pieces.
Step2:Blanching water for broccoli - add clear water to the pot and boil. Drop a few drops of cooking oil. Add the cut broccoli and heat for 1 minute. Remove it immediately and supercooled it. Drizzle the water for standby.
Step3:Shrimp. You'd better choose this kind of live shrimp. The meat is tender and delicious.
Step4:Peel off the skin of the shrimp. First pull off the head. There will be a shrimp line to follow. Then peel off the skin. (it can be frozen in the refrigerator for about 30 minutes. It is easy to peel when taken out
Step5:Prepare the ingredients OK. Put the peeled shrimps in cooking wine and marinate for 10 minutes. Peel and chop the garlic and ginger.
Step6:Add oil to the pot, stir fry with ginger, and then stir fry with marinated shrimps until the color changes.
Step7:Add broccoli and stir fry quickly.
Step8:Add a spoonful of soy sauce, sugar, salt and seasoning, continue to stir fry quickly.
Step9:Add the minced garlic, stir fry the garlic and turn off the heat.
Step10:Put it on a plate and sprinkle it with cooked white sesame seeds. How about it? It's good.
Step11:I have all kinds of meat. It can satisfy my taste buds
Cooking tips:I have a share of the population. In the process of frying broccoli, stir fry it in salt fire. If the fire doesn't keep up with it, it will not taste good. There are skills in making delicious dishes.