Chinese Food
Braised beef ribs
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Beef contains the most, the highest and the richest elements for human body. These include - protein, blood iron, vitamins, zinc, phosphorus and a variety of amino acids. It is impossible for the human body to get all the necessary nutrients in the course of absorbing the nutrients of various foods. However, the most direct and full nutrients can be obtained from beef. Besides, beef has a high nutritional content. The human body needs 22 kinds of amino acids every day. More than half of the amino acids can be made by the human body
Cooking ingredients
Cooking Steps
Step1:Wash the ribs with cold water. Cut the ribs into two cm square pieces. I have no bones. I took them out when I bought them.
Step2:All seasonings can be wrapped or not. Sprinkle directly when cookin
Step3:Prepare a frying pan and heat the oil over high heat. When the oil temperature is high, pour in the cut ribs and stir fry until the whole surface changes color
Step4:Cook in the cooking wine, stir fry to make it fragrant, and then put three tablespoons of rose and bean curd juice, four tablespoons of old soy sauce, eight tablespoons of cooking wine, stir fry and color it. Put a handful of ice sugar, stir fry until it turns to color
Step5:Put the big bag into warm water, cover the dish, boil for three minute
Step6:Three minutes later, turn off the heat and turn all the soup and vegetables into the casserole. Turn the heat on and turn it to a small heat for 45 minutes. No salt is needed in the process. Both the sapropel and the raw soy sauce are salty.
Step7:At the same time, take out the material bag and throw it away. The soup can be filled when it's almost collected. If you have too much soup, you can pour it into the frying pan and collect the juice on the fire and then put it on the plate.
Cooking tips:If you don't like rose curd milk, don't put it. I put it mainly to increase the freshness and taste of beef. It's enough to prepare a little of each big material. It's enough to cover the taste. It's not delicious. It's skillful to make dishes.
