Chinese Food
Beetroot apple lemon juice
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Beetroot (beetr00t), also known as sweet head and red head, is evolved from a wild plant called sea beetroot, which grows on the Mediterranean coast. Beetroot is as red as fire. It's also called flame vegetable. Beetroot has a long history as a food. Its mineral and plant compounds are unique to beetroot. These compounds can resist infection, increase cell oxygen content, treat blood diseases, liver diseases and immune system disorders. Beetroot is a kind of vegetable containing folic acid, which is very good for human body. This element is one of the important substances to prevent anemia. It also has the functions of anticancer, preventing hypertension and Alzheimer's disease. Beetroot is an important medicine to treat blood diseases. It is known as the root of life
Cooking ingredients
Cooking Steps
Step1:All the ingredients are peeled and cut into pieces and put into the blender for mixin
Cooking tips:You can put some ginger to remove the earthy smell of beet, and you can also add honey or maple sugar to increase the sweetness. You have skills in cooking.
