Chinese Food
Burn one's face
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Hair noodles have the highest nutritional value. The added yeast is called inexhaustible nutrition source. After fermentation, a phytic acid in flour that affects the absorption of calcium, magnesium, iron and other elements can be decomposed, so as to improve the absorption and utilization of calcium, magnesium, iron and other elements by human body. The B vitamins in flour also increased significantly after fermentation. Steamed buns and fire are good for digestion and absorption, because the enzymes in yeast can promote the decomposition of nutrients. Therefore, people with poor gastrointestinal function, children and the elderly are more suitable for eating noodles.
Cooking ingredients
Cooking Steps
Step1:Spread out the noodles and dig a pit. Put in yeast, baking powder and sugar. Mix with warm water below 40 ℃ and mix them into doug
Step2:Twice the size of room temperature fermented doug
Step3:After the dough is drained, roll it into a rectangle and apply oil. Sprinkle some salt and pepper powder. Roll it up from top to bottom
Step4:Cut into pieces with a knif
Step5:Roll it a little flat. Don't roll it too thin. Touch sesame seeds
Step6:Put the oil in the electric pancake pan. When it falls into the pancake, bake the sesame noodles downward until both sides are discolored. Before leaving the pot, add a small amount of water to cool it and then leave the pot
Step7:Final finished drawing
Cooking tips:When mixing noodles, use warm water below 40 degrees and noodles. Ferment faster. When leaving the pot, add some water to make the cake soft. There are skills in making delicious dishes.
