Whole wheat flour bagel recipe

Whole wheat flour bagel

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Bagel, a kind of Jewish hard bread, is almost the same shape as American doughnut. But it's a complete two-way thing. In short, doughnut is a kind of fried soft bread, loved by young people and children. Bagel is a kind of healthy baked hard bread. People who like whole wheat bread and people who lose weight will like it better.

Cooking ingredients

whole wheat flour:100g

Cooking Steps

Step1:Prepare the ingredient

Step2:Put the powder and salt in the chef's machin

Step3:Add suga

Step4:When yeast is put i

Step5:Finally pour water i

Step6:Mix the noodles evenly in the first gear. Then mix them into dough in the third gear

Step7:Check dough status to expansion stag

Step8:It doesn't need one hair. It's divided into 5 parts. Each part is rounded. Cover the surface with plastic wrap. Wake up for 15 minute

Step9:Take a wake-up facial preparation and roll out the long oval shee

Step10:Roll along the length and grow into a cylinder. Rub evenl

Step11:Flatten one en

Step12:Wrap the other end with the flattened end to form a ring. The hole should be larger. The hole should not be too small. Otherwise, there will be no hole after expansion.

Step13:Place the shaped green body at room temperature for about 25 minute

Step14:Boil a pot of water. After boiling the water over a high heat, turn the low heat to keep it slightly boiling. Put in the dough and cook for about 20 seconds

Step15:Take out the cooked dough and put it on the baking tray. Put it into the middle layer of the preheated 190 ℃ oven. Bake for about 20 minutes.