The bean sprouts are rich in nutrition and delicious in taste. They have the functions of clearing away heat, brightening eyes, nourishing qi and blood, preventing gum bleeding, hardening of cardiovascular system and lowering cholesterol.
Step1:Wash and drain the soybean sprouts.
Step2:Wash and drain tofu and cut into small pieces.
Step3:Cut the front leg meat into thin slices. Add a little corn oil into the bowl and grasp it by hand.
Step4:Chopped shallots.
Step5:Add 68 bowls of clear water to the pot. Boil over high heat.
Step6:Add in tofu and cook for 1 minute.
Step7:Let's drop the bean sprouts.
Step8:When the water boils again, it goes into the meat.
Step9:After the meat is cooked, add salt and chicken essence.
Step10:Add a little corn oil. Sprinkle with scallion and turn off the fire.
Step11:Serve in a bowl.
Step12:Light and delicious.
Cooking tips:There are skills in making delicious dishes.