Shrimp and shellfish salad

fanbeiding:100g fresh shrimp:4 radish:5 kuju:100g broccoli:100g chubby Japanese salad sauce:25ml cooking wine:2 teaspoons olive oil:moderate amount salt:1g cooking oil:2ml clear water:moderate amount https://cp1.douguo.com/upload/caiku/8/9/e/yuan_89cc8513f296c7968a01fae0220c134e.jpg

Shrimp and shellfish salad

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Shrimp and shellfish salad

The nutritional value of scallops in mollusks. It contains a kind of deltai7 cholesterol and 24 methylene cholesterol which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis and accelerating cholesterol excretion in the liver

Cooking Steps

  1. Step1:Prepare the ingredients - 100g fanbeiding, 4 fresh shrimps, 5 radishes, 100g kuju, 100g broccol

  2. Step2:Boil a pot of boiling water. Add a little salt and cooking oil. Water broccoli for use

  3. Step3:Pour a little olive oil into the pot. Heat over medium heat. Put in the scallop cubes drained

  4. Step4:Fry on both sides until discolored, add 1 teaspoon cooking wine to remove fishiness, and then serve

  5. Step5:Pour a little olive oil into the pot. Heat over medium heat. Put in the dried shrimps

  6. Step6:Fry on both sides until discolored, add 1 teaspoon cooking wine to remove the smell, and then serve

  7. Step7:Wash radish and slice. Cut chrysanthemum into small segments

  8. Step8:Add 10ml chubby Japanese salad juice to the fried scallop and shrimp and mix well

  9. Step9:Cut radish and chrysanthemum, add 15ml chubby Japanese salad juice and mix well

  10. Step10:Use scallops as containers. Dish 2 portions of the ingredients separately

  11. Step11:Finished product drawin

Cooking tips:The vegetables in the recipe can be replaced by your favorite dishes. There are skills in making delicious dishes.

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Shrimp and shellfish salad recipes

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