Chinese Food
Shrimp and shellfish salad
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The nutritional value of scallops in mollusks. It contains a kind of deltai7 cholesterol and 24 methylene cholesterol which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis and accelerating cholesterol excretion in the liver
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients - 100g fanbeiding, 4 fresh shrimps, 5 radishes, 100g kuju, 100g broccol
Step2:Boil a pot of boiling water. Add a little salt and cooking oil. Water broccoli for use
Step3:Pour a little olive oil into the pot. Heat over medium heat. Put in the scallop cubes drained
Step4:Fry on both sides until discolored, add 1 teaspoon cooking wine to remove fishiness, and then serve
Step5:Pour a little olive oil into the pot. Heat over medium heat. Put in the dried shrimps
Step6:Fry on both sides until discolored, add 1 teaspoon cooking wine to remove the smell, and then serve
Step7:Wash radish and slice. Cut chrysanthemum into small segments
Step8:Add 10ml chubby Japanese salad juice to the fried scallop and shrimp and mix well
Step9:Cut radish and chrysanthemum, add 15ml chubby Japanese salad juice and mix well
Step10:Use scallops as containers. Dish 2 portions of the ingredients separately
Step11:Finished product drawin
Cooking tips:The vegetables in the recipe can be replaced by your favorite dishes. There are skills in making delicious dishes.
