Chinese Food
Lose weight, lose weight, feather coat, cabbage, apple milk
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Autumn is coming quietly. But the weather is still as hot as summer. It's natural to find a fresh and cool feeling to soothe the restless mood. Fresh pressing cool fruit and vegetable juice must be a good choice. Choose fresh collards with apples and celery. Not only detoxify, but also lose weight.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:The kale is torn into small pieces. The celery is cut into small pieces. The apple is cored and cut into small pieces. The ginger is sliced
Step3:Put kale, celery, apple and ginger in the blende
Step4:Add mil
Step5:Stir well until smooth and delicat
Step6:Take a beautiful pictur
Step7:Beautifu
Cooking tips:1. Sugar is a big taboo to lose weight. But the juice without sugar will not taste as good. Here, apple and kale are used together. The sweetness of Apple replaces sugar. It not only satisfies the appetite, but also does not consume too much sugar. 2. Material content - 2 cups. There are skills in making delicious dishes.
