It's great for adults and children to eat some seafood in moderation. Zinc supplement can also enhance immunity. Someone asked me how to make my baby eat squid. I was worried. I tried squid cake and squid porridge. Today, I'd like to recommend fish balls to you. You don't need to chew them. Babies under one year old can control them. I've tried it several times. I don't want to make q-shaped texture. I want it to be tender, tender and tender again. You know, I want it to be tender. Add more water or egg white. But if I add more, it won't take shape. So adjust the amount of each ingredient. Try not to change the quantity of ingredients when you do it. Reference age - 8M+
Step1:Ingredients - squid 160g, egg white 1, starch 15
Step2:Squid remove the head and internal organs. Wash them clean. Wash them several times more. Because the squid skin didn't go away, the cooked balls were beautiful purple and pink. Cut the cleaned squid into small pieces. Tips - here are 160g squid. It's to remove all internal organs. After cleaning, weigh it.
Step3:Add in the blender. Add an egg white. Beat into squid paste. Tips - babies who have not added egg white. Or are allergic to egg white. Replace with 20g water.
Step4:Pour out. Add 15 grams of starch. Stir well. You can use cornstarch or cornstarch. Tips - squid paste at this time. The color is gray. It's not too greasy. Never mind. Cinderella will turn into snow white when the pot is over.
Step5:Prepare a pot of water to boil until small bubbles appear. Turn it into a small fire. If the water is too boiling, it's easy to disperse the balls. When making balls, you need to use a spoon. A bowl of water. The spoon first gets water in the water. Then take the fish. Tip - it's important to dip the spoon in the water first. Then take the fish. Tilt the spoon slightly over the pan. The fish balls will fall off naturally. Otherwise, the fish will stick to the spoon and spread in the pot.
Step6:Hold the squid mud with your left hand. Squeeze it out of the tiger's mouth. Scrape it off with your right hand and put it into the pot.
Step7:Then put the spoon into the bowl and dip it in the water, then take the fish. After the balls are squeezed, cook for 4 minutes with low heat and turn off the heat. I'll try whether it's cooked before I leave the pot.
Step8:This meatball is instant in the mouth. It doesn't need any chewing ability. It can be frozen if it's done more than once.
Step9:Add cold white water to the fresh-keeping box. Freeze the boiled balls together with water, so that the balls are not easy to dehydrate. The taste will not be too different from the current ones. Don't refrigerate for more than three days.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.