Chinese Food
Prevent constipation and promote digestion. Wash your baby's intestines.
(106311 views)
Milk flavored purple sweet potato puree is suitable for babies over 8 months old. It has high cellulose content, promotes gastrointestinal peristalsis, keeps defecation unblocked, improves digestive tract environment, prevents gastrointestinal diseases, and has simple steps. It is delicious and nutritious. It is one of the necessary complementary foods at home.
Cooking ingredients
Cooking Steps
Step1:Wash purple sweet potato and peel i
Step2:Cut into small piece
Step3:Steamed in the auxiliary food machin
Step4:The steamed purple potato is cooled a little and then poured into the auxiliary food machine. The temperature is higher after adding the formula PS - the steamed purple potato. Don't add the formula immediately and beat it. If the temperature is too high, the nutrition in the formula will be destroyed
Step5:When it's mashed, it can be enjoyed by the baby
Step6:The sweet and glutinous purple potato puree is finished.
Cooking tips:How can I buy delicious purple potatoes? 1. The long, spindle shaped purple potatoes taste better than the round ones. No black spots. No black spots. It's better to have a smooth surface. The purple sweet potato for baby is also good for high beauty. 3. The taste of germinated purple potatoes is poor. The perfect mom will not choose this one. When the baby just added the auxiliary food, if he is not interested in the auxiliary food, we can add a little formula to it, which plays the role of seasoning and fragrance. However, it should be noted that the nutritional preservation temperature of the formula milk should not be too high, so it can only be added after the purple potato is slightly cooled. 2-purple sweet potato is rich in anthocyanin. Its content is only inferior to that of blueberry, and it is cheaper. It is a good eye protection food. But purple potato starch content is more. Not suitable for baby to eat more. 3 - mothers without formula can use breast milk instead
