Chinese Food
Baby's supplementary diet with shrimp omelet
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Prawns are rich in vitamin A, which can protect eyes, and vitamin B, which can eliminate fatigue, enhance physical strength, and contain rich calcium elements. Prawns for babies can supplement trace elements such as calcium and zinc, which is helpful for their bone development and tooth development. The shrimp is tender, easy to digest and absorb. It is suitable for children. The baby often has the effect of brain strengthening.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months (non allergic ingredients) ingredients preparation - 4 fresh shrimps, 1 egg, 10 g lemon cooking time - 25 minutes difficulty analysis - Primar
Step2:Head and tail of fresh shrimp.
Step3:Remove the back line. Shrimp line is the digestive tract of shrimp. There is a black line on the back of shrimp. There are dirty things in the digestive tract of shrimp. There are also bitter substances. Under the effect of heat, the taste of fresh shrimp will be covered. So we must help the baby to remove the shrimp line.
Step4:Dice.
Step5:Slice lemon.
Step6:Put the lemon slices on the shrimp meat. Marinate to remove the smell. This step is very important. Don't be lazy. Marinate with lemon slices. This will make the shrimp more fragrant, more delicious and fishless.
Step7:Beat evenly.
Step8:Pour in the egg. Fry over low heat until done. Heat the pan. Brush a thin layer of oil. Pour in the egg mixture and spread it into a round omelet. Bake it into two golden yellow sides and serve. When making omelette, use medium or small fire all the way. Omelette is not easy to get old and paste. If the novice mother is worried about the poor spread of the egg cake, she can add a little water starch to the egg liquid and stir it evenly. The egg cake is easier to form and won't break.
Step9:Put the shrimp in the blender.
Step10:Make a delicate shrimp paste. You can also add some colored vegetables to the shrimp puree, such as carrot puree, Broccoli Powder and so on. The color will be better. The baby may like it better.
Step11:Take it out. Put it in the eggshell. Make it into strips.
Step12:Slowly roll up from one end. Roll into a tight omelet.
Step13:Press both sides with your index finger.
Step14:Fold both sides down.
Step15:Brush a little egg liquid at the interface.
Step16:Steam for 15 minutes.
Step17:Get out of the pot. Let it cool and cut into pieces.
Step18:Edible. Children over one year old can add a little seasoning. The taste is smooth and tender. The taste is delicious.
Cooking tips:Baby food expert focuses on the customization of 06 year old baby recipes. Let's act together. Fill baby's stomach with love. There are skills in making delicious dishes.
