Chinese Food
Boiled meat slices
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Sichuan boiled pork slices are the best food with spicy and delicious taste. This time, the oil used is the small mustard seed oil from the village of grandma of golden dragon fish. Because of the special pressing technology, the oil is very mellow. According to some data, the absorption rate of rapeseed oil by human body is very high, up to 99%. Therefore, the unsaturated fatty acids such as linoleic acid and vitamin E contained in it can be well absorbed by the body, which has certain effect of softening blood vessels and delaying aging. Therefore, in my hometown, there is a saying that rapeseed oil is especially suitable for the elderly. Almost every family will grow their own rape. After harvest in the season, they will get the oil from the mill and soak it with full oil fragrance for a whole year.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients.
Step2:Refrigerate the meat in advance to make it a little hard (about an hour). It's easier to slice it out.
Step3:Cut all the meat into thin skin for use.
Step4:Put starch, cooking wine, pepper and a little salt into the meat slices. Stir well and marinate for about 15 minutes.
Step5:Boil a pot of water. Put a little salt. Put a little golden dragon fish grandma's small mustard seed oil.
Step6:Put the bean sprouts into the boiling water. Blanch and scald them.
Step7:Put the blanched bean sprouts into a bowl and lay them for later use.
Step8:Put the marinated meat into the water; before the bubbling around the pot and the boiling of the water, you can take it out. The meat is very thin. The cooking process is very fast. In order to keep the meat tender, the blanching time should not be too long.
Step9:The meat can be put into the bowl with bean sprouts.
Step10:Cut the hot millet and long pepper into circles for standby.
Step11:Chop up the onion, ginger and garlic.
Step12:Put the right amount of golden dragon fish grandma's small mustard seed oil in the pot.
Step13:Put in the onion, ginger and garlic. Pour in the prepared bean paste. Stir fry until the oil is red. Put in a bowl of water. Boil for about 7 minutes.
Step14:After cooking, use a sieve to remove the residue and leave the soup.
Step15:Pour the soup into a bowl with bean sprouts and meat slices.
Step16:Cut the dried peppers into sections. Put the peppers on the meat slices drenched with the soup; put the millet peppers and long pepper on them.
Step17:Heat oil in another pot until the oil is slightly smoky. Pour hot oil on dry pepper, prickly ash, millet pepper and long pepper.
Step18:Done.
Step19:Let's eat.
Cooking tips:1. You can use tenderloin meat. When you are blanching, turn off the fire and heat it up. Never cook it old. 2. Finally, the hot oil must be hot. The temperature is not hot enough. The hot oil is not too hot. 3. If you want a bit of hemp, you can turn pepper into hemp pepper. Sprinkle oil and the whole dish will be hemp. There are skills in making delicious dishes.
