Chinese Food
Stir fried mutton liver
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1. The liver of sheep is rich in iron. Iron is an essential element to produce red blood cells. Once it is deficient, it will feel tired. Its face is blue and white. Proper amount of food can make the skin ruddy; 2. The liver of sheep is rich in vitamin B2. Vitamin B2 is a part of many enzymes and coenzymes in the biochemical metabolism of human body. It can promote the metabolism of the body; 3. The liver of sheep also contains rich vitamin A. It can prevent night blindness and vision loss It is helpful for the treatment of various eye diseases. Fried mutton liver is easy to use and delicious. -
Cooking ingredients
Cooking Steps
Step1:Raw material collectio
Step2:As soon as the mutton liver is blanched in the water, in order to remove the blood and water, the discoloration of the mutton liver will be removed
Step3:After blanching, the blood water in the liver of sheep can be cleaned. It's also better to slice. Cut into 0.5cm thick slices
Step4:Cut the cilantro into 2-3cm sections for standby. Cut the chili for standb
Step5:Put vegetable oil in the frying pan. Put in the dried chilli to burst out the fragranc
Step6:Pour all the liver into the po
Step7:Pour in the right amount of raw soy sauce and salt according to your taste. Then pour in the right amount of cooking wine to remove the smell. Turn on the fire and stir fry until the color changes. Then stir fry for about 2 minutes to turn off the fire
Step8:Out of the pot and on the plat
Cooking tips:The mutton liver must be cut as thin as possible. It's easy to cook when stir fried. Stir fry for 2 minutes after discoloration to turn off the fire. Then stir fry the mutton liver to get old. There are skills in making delicious dishes.
