Lotus root yam nourishes Qi and blood. It also has beauty effect. -

Step1:Lotus root yam peeled and cut into piece

Step2:Add water to the pot and add chestnuts. Boi

Step3:Pour in the beaker. Scald it with boiling water before the beaker. Stew for one night. You can eat it the next morning.

Step4:Finished drawings.
Cooking tips:Chinese yam should wear gloves when peeling and cutting. Otherwise, sensitive people's hands will be extremely itchy.. There are skills in making delicious dishes.