Chinese Food
Enhance immunity. Autumn Stew can do this
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The pancake fruit refers to the winter melon and corn spareribs soup recommended today for more than 12 months old. It is very good in taste and nutrition. Only when the baby eats well can he resist the invasion of various foreign germs. Mothers can usually work harder on diet. When the baby eats well, the body can be better.
Cooking ingredients
Cooking Steps
Step1:Soak the spareribs in water for 10 minutes. PS - in this way, the blood water in the ribs can be removed and the fishy smell can be reduced.
Step2:2 put the soaked ribs into the pot. Add two pieces of ginger to get rid of the smell better. PS - blanch pork ribs in cold water. This can better boil the impurities in the ribs.
Step3:3. The electric pottery furnace is on fire.
Step4:4. When the water is boiled, skim off the froth.
Step5:5 wash the blanched ribs in the water. PS - this will remove the remaining impurities from the ribs.
Step6:Cut the corn into small pieces.
Step7:7. Dice the winter melon.
Step8:Pour some water into the 8 pot. Put in the spareribs and boil until the water boils. Then pour in the wax gourd and corn. PS water is best to add enough water at one time. The soup cooked by adding water halfway is not fragrant enough. The amount of water added is about three times of the amount of ingredients.
Step9:Simmer for 2 hours. PS mothers can also use pressure cooker. This can reduce the stew time and make the soup more tasty.
Step10:10 cook all the ingredients until they are soft and rotten. PS - mothers can also prolong the stew time if they want the soup to taste better and the ingredients to be more soft and rotten.
Step11:Winter melon and corn spareribs soup is finished. You can enjoy it with the whole family
Step12:The second way to make it is to sort out the ingredients in the soup.
Step13:2 ribs soup sifted. PS - in this way, it can better filter the fat and bone debris in the soup.
Step14:3. Put the filtered soup into the auxiliary food compartment. PS - put it in the refrigerator and freeze it. Eat it in 7 days.
Step15:The third step is to take off the corn grains and pour them into the auxiliary food machine, add some warm boiled water, stir them into paste, sift and take the juice.
Step16:2 shave the meat off the ribs.
Step17:3. Pour corn juice, diced wax gourd and pork chop into the auxiliary food machine and beat them finely.
Step18:4 put the mixed meat puree into the auxiliary food grid for preservation. PS - put it in the refrigerator and freeze it. Eat it in 7 days.
Cooking tips:Tips: 1. Add の small points ● the baby's intestines and stomach are weak and can't take too much fat. When mothers are making this auxiliary food, they must filter the high soup and then give it to the baby. ~ ● when choosing ribs, mothers should try to choose lean ones, which can better supplement iron and zinc. 2. Huang Ma said... This time I chose the method of one soup and three meals. Because the stewed soup only contains part of water-soluble cellulose, while protein, minerals and non-water-soluble cellulose are still in the ingredients of the stewed soup. So I mash the melon, corn and pork chop together and then add them to the baby. Mothers can also match them freely according to the baby's specific situation. 3. The stew of Huang ma'aidao 1 takes a long time. The soup boiled by adding water in the middle of the stew is not fragrant enough, so it's better to add enough water at one time. Add three times as much water as you can. Don't give the soup directly to the baby. Use clear water first
