Beans, also known as cowpeas, are rich in protein and a small amount of carotene, vitamin B and vitamin C. they are vegetables with high nutritional value. Beans have the effect of strengthening the spleen and stomach. The fiber in beans is good for reducing cholesterol in human body, strengthening gastrointestinal peristalsis and preventing constipation. The bean taste is fresh. The bean is chopped and fried together with minced meat. It can fully absorb the taste of lean meat. It's a delicacy for next meal. It's easy to make. It can be done in a few minutes.
Step1:Clean the beans and cut them into small grain
Step2:Chopped red peppers. Chopped ginger and garli
Step3:Cut lean meat into minced meat. Season with oil, salt, cornflour, sugar, wine and soy sauc
Step4:Hot pot with oil, ginger and garli
Step5:Put in minced mea
Step6:Stir fry for a moment. About a minute or tw
Step7:Add bean
Step8:Stir fry for a while and add sal
Step9:Stir fry with red peppe
Step10:Add a small amount of clear water and cook for about 1 minut
Step11:Add abalone sauc
Step12:At last, add water to thicken the sauce with cornflou
Step13:Just hold the plat
Cooking tips:There are skills in making delicious dishes.