Fried minced meat with bean

beans:200g lean meat:110g red pepper:50g ginger:6g garlic:6g salt:moderate amount cooking wine:moderate amount abalone sauce:7g meal:moderate amount raw:moderate amount cooking oil:moderate amount water:moderate amount sugar:moderate amount https://cp1.douguo.com/upload/caiku/9/a/5/yuan_9a519fea542ee226d8f0862c7f8295f5.jpeg

Fried minced meat with bean

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Fried minced meat with bean

Beans, also known as cowpeas, are rich in protein and a small amount of carotene, vitamin B and vitamin C. they are vegetables with high nutritional value. Beans have the effect of strengthening the spleen and stomach. The fiber in beans is good for reducing cholesterol in human body, strengthening gastrointestinal peristalsis and preventing constipation. The bean taste is fresh. The bean is chopped and fried together with minced meat. It can fully absorb the taste of lean meat. It's a delicacy for next meal. It's easy to make. It can be done in a few minutes.

Cooking Steps

  1. Step1:Clean the beans and cut them into small grain

  2. Step2:Chopped red peppers. Chopped ginger and garli

  3. Step3:Cut lean meat into minced meat. Season with oil, salt, cornflour, sugar, wine and soy sauc

  4. Step4:Hot pot with oil, ginger and garli

  5. Step5:Put in minced mea

  6. Step6:Stir fry for a moment. About a minute or tw

  7. Step7:Add bean

  8. Step8:Stir fry for a while and add sal

  9. Step9:Stir fry with red peppe

  10. Step10:Add a small amount of clear water and cook for about 1 minut

  11. Step11:Add abalone sauc

  12. Step12:At last, add water to thicken the sauce with cornflou

  13. Step13:Just hold the plat

Cooking tips:There are skills in making delicious dishes.

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How to cook Fried minced meat with bean

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Fried minced meat with bean recipes

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