Chinese Food
Peach gum black wolfberry fruit tea
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Autumn is coming. The weather is getting cool. But in the early autumn in the south, it's still very hot. The hot and dry weather is also annoying. Today, I made a fruit tea with a stew pot to relieve the hot and dry. The fruit I chose is pear. Pear belongs to cold fruit. It tastes slightly sour in the taste. It can clear the internal heat, eliminate the fire, and has the effect of refreshing the heart and moistening the lungs. It's very convenient to make fruit tea with stewing pot. It's highly heat preservation and easy to carry. One pot can eat three people. It can also be taken to work to eat. It can nourish the throat, moisten the lungs and beautify the face-
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Wash the peach gum, put it into the braising pot and add some boiling wate
Step3:Put the lid on and simmer for an hour (it's very fast to soak the peach gum in the casserole. Otherwise, it's usually made overnight in advance
Step4:Then pour the pickled peach gum into the bow
Step5:Filter out wate
Step6:Smoothie in braise po
Step7:Then remove the core and cut the pear into small piece
Step8:Put the pears in the casserol
Step9:Wash the lily by breaking it into petal
Step10:Put boiling water in the bowl and rinse i
Step11:Filter out the water in the water bow
Step12:Put the lily petals in the stewing po
Step13:Put in the peach gum with hair soake
Step14:Put black wolfberry into a bowl and wash it with boiling wate
Step15:Then put the filtered black wolfberry into the braise po
Step16:Top up boiled wate
Step17:Cover and simmer for an hou
Step18:Sprinkle a little osmanthus at las
Step19:Don
Step20:Close loo
Step21:Look agai
Step22:Temptatio
Step23:Not ba
Step24:Deliciou
Step25:Deliciou
Step26:Nourishin
Step27:Moistening drynes
Step28:Meimeid
Step29:Deliciou
Step30:Good helper in autum
Cooking tips:There are skills in making delicious dishes.
