Winter melon, mutton, meatballs and vermicelli soup recipe-Chinese Food-best chinese food recipes-cooking food

Winter melon, mutton, meatballs and vermicelli soup

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Mutton contains more iron than pork. It is a good food for people to prevent iron deficiency anemia. Mutton is rich in vitamin D, which is helpful for the absorption of calcium and phosphorus by human body. It can make the plasma calcium and phosphorus reach the normal level, promote the growth of children's teeth and bones, maintain the health of teeth. Winter melon is cold and can nourish the stomach, promote the production of fluid and clear the stomach fire. The two complement each other.

Cooking ingredients

mutton:one

wax gourd:one

fans:two

ginger:moderate amount

raw:moderate amount

starch:moderate amount

onion:moderate amount

egg white:one

thirteen fragrance:moderate amount

salt:moderate amount

white pepper:moderate amount

Cooking Steps

Step1:Chop lamb. Add egg white, ginger, onion, soy sauce, thirteen spices, starch, salt.

Step2:Boiled vermicelli. Sliced wax gourd.

Step3:Hot oil pot. Add onion and stir fry. Add wax gourd and stir fry. Sprinkle salt. Add wate

Step4:Pour in the casserole. Heat the casserole on the fire. Turn the mutton into balls. Lower the casserole and cook until it floats. Add the vermicelli. Cover and bring to a boil.