Chinese Food
And. The Northeast stew of zemei
(106998 views)
Northeast stew has the meaning of hodgepodge . That is, beans, potatoes, eggplant, green peppers, tomatoes, agaric and other vegetables are stewed together with ribs until cooked. Northeast stew is simple and easy to cook. It has meat and vegetables. It's nutritious and delicious. It's a common northeast domestic dish. It's also one of the favorite new year's dishes of northeast people. The tomato lycopene, pumpkin β - carotene, tomato and eggplant bioflavonoids, green pepper vitamin C and so on are all powerful antioxidants. Mushrooms contain a lot of B vitamins and minerals. Bean bubbles contain high-quality protein. They can provide a variety of nutrients and antioxidants. They are very beneficial to enhance human immunity and resistance.
Cooking ingredients
Cooking Steps
Step1:Boil pork bone in hot water. Remove the smell of blood. Put it into the voltage pot. Then put in the star anise, onion and ginger. About 40 minutes. Take out.
Step2:Wash the tomatoes and scald them in hot water. Peel and chop them.
Step3:Squeeze the tomatoes into juice.
Step4:Take the string and break it into sections. Wash.
Step5:Wash the cabbage and tear it into pieces by hand. Wash the horned melon and cut into thick slices. Peel the potatoes and cut into small pieces.
Step6:Stir fry a little onion and ginger in the pot. Then pour in pork bone soup, tomato juice and beans. Simmer for 20 minutes on medium heat. Add in potatoes and cabbage and simmer for 10 minutes. Finally put in horned melon and cooked pork bone. Simmer for 10 minutes. It's finished.
Cooking tips:They can stew together according to their favorite dishes. There are skills in making delicious dishes.
