Chinese Food
Corn soup with dates and Lily
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Jujube has the effects of strengthening the spleen and stomach, nourishing the Qi and blood, calming the nerves, Lily has the effects of moistening the lungs and relieving cough, clearing the heart and nourishing the mind, corn has the functions of reducing weight, preventing cancer and cancer, reducing blood fat and blood pressure, corn can also increase memory, anti-aging, brightening the eyes, promoting gastrointestinal peristalsis
Cooking ingredients
Cooking Steps
Step1:All ingredients are ready, fresh lilies are picked and washed, red dates are soaked in advance for standb
Step2:The pickled red jujube is cored with a knife and then cut into thin slices for later us
Step3:Put a proper amount of water in the pot, put the cut dates in the pot, bring to a boil over high heat and turn to low heat to continue cooking for 10 minute
Step4:Add edible alkali to corn flour with clear water and past
Step5:Slowly pour the battered corn flour into the pot, stir it with a spoon, and cook for about 10 minutes on a low heat
Step6:This process is always done by slowly stirring with a spoon and watching the corn paste slowly become thick
Step7:Add the fresh lilies washed in advanc
Step8:After cooking for 2 minutes, turn off the heat
Step9:A bowl of nutritious, simple and delicious jujube, Lily and corn soup is read
Step10:The finished product comes with colored rice and strawberrie
Step11:Is it beautiful
Step12:Finished product
Cooking tips:When cooking the corn paste, make sure to use a small fire and stir it slowly. The corn soup cooked in this way tastes fragrant, smooth, full-bodied and delicious There are skills in making delicious dishes.
