Chinese Food
Tuna, flaxseed, pumpkin cake
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A lot of people don't know the benefits of flaxseed to the body. Even if there is one, they don't know how to eat it. In fact, it can be added to DIY in pastry. It's simple and nutritious. The linolenic acid contained in flaxseed is really a good brain tonic for children and pregnant women. This time, along with the sweet pumpkin, we made this brain tonic snack with high nutritional value. In addition, we also added the tuna, So it's excellent as a nutritious breakfast for children
Cooking ingredients
Cooking Steps
Step1:Process-1. Peel and steam the pumpkin, press it into mud. Put 400g of pumpkin, 4G of yeast, 10g of sugar and 2G of salt into the bread machine together. Select & quot; and & quot; twic
Step2:2. Knead the dough to be smooth, twice the size of one hair under normal temperature, and add flaxseed after exhausting to knead evenl
Step3:, 10 minutes after wake up
Step4:3. Evenly divide into small dosage forms, rub them into circles, put them on oilpaper and put them in the pot for two rounds for 15 minute
Step5:4. Steam over medium heat for 15 minutes, stew for 5 minutes, open the lid, take it out and cool it. 5. Cut the package point
Step6:6. After tuna oil is filtered, add mustard sauce and salad dressing, mix well with green melo
Step7:7. Mix the auxiliary materials from the previous step and add them to the middle of the bag point, then serve
Step8:Delicious, nutritious, DHA rich tuna, with high taste and nutritional value
Cooking tips:There are skills in making delicious dishes.
