Chinese Food
Supplementary diet of iron supplement chicken liver powder for baby
(107278 views)I have tried this chicken liver powder method since my baby was 78 months old. Each time, 12 spoonfuls are put into his auxiliary food. It is used to mix porridge, bibimbap and noodles. The content of vitamin A in chicken liver is also very rich. Proper addition can protect baby's eyes and maintain normal vision. Chicken liver also has vitamin C and selenium which are not contained in common meat food. It can enhance the immunity of baby.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 9 months (non allergic ingredients) ingredients preparation - chicken liver 100g, ginger 5g, onion 5g, cooking wine 5g cooking time - 30 minutes difficulty analysis - Primar
Step2:Chicken liver should be picked and cleaned. Cut into small pieces. Buy 500g fresh chicken liver. Buy fresh color. Feel delicate and elastic. Remove the fatty part of the chicken liver fascia. Select the tender part on both sides of the liver. Rinse with flowing water. Soak in clean water for 30 minutes. Change water several times in the middle.
Step3:Take out the chicken liver slices with the blood removed. Put the cold water in the pot. Add the scallions and ginger slices. Boil the chicken liver in cold water. In this way, you can better boil the blood and impurities in the chicken liver.
Step4:Pour in the cooking wine. In the process of pig liver cooking, cooking wine will evaporate. You can use it at ease. The effect of deodorization and odor removal is very good.
Step5:When it's done, drain and drain. After pulling out, the chicken liver can be cleaned with warm water again. The deodorization effect will be better.
Step6:Drive it into the blender and make mud. Beat into mud. It can shorten the time of frying and drying in a non stick pot for a while. Because the texture of chicken liver is soft, it can also be put into a fresh-keeping bag. It can be squeezed into small pieces by hand.
Step7:Pour into the pan and stir fry until it is dry and moisture free. Put it out and let it cool. After the pot is hot, put in the chicken liver puree. Stir continuously with a spatula. Until shaking the pan to rub out the sound of sand. Completely dry without water. This process will take some time. It will take a little more patience. Be sure to cool the fried chicken liver and put it into the blender. It will be more conducive to mixing.
Step8:Put it into the blender and beat it into fine pieces. It can be grinded or sieved again. The chicken liver powder will become more delicate.
Step9:Done. The prepared chicken liver powder must be ventilated and cooled, and then put into a closed container for storage. It is better to eat it in two weeks.
Cooking tips:It is not only convenient, but also unconsciously eaten by the baby. It also achieves the purpose of iron mending. There is no need to spend more money to buy any iron mending products. There are skills in making delicious dishes.
