Wax gourd is a very good food to get rid of edema. Therefore, for 80% of pregnant women who will have swollen feet and legs in different degrees in late pregnancy, they can eat a little more. Clams are recommended as the most nutritious food for pregnant women. The reason is that clams are rich in calcium, iron and zinc. They can reduce leg cramps, anemia and other adverse reactions during pregnancy. They can also provide high-quality nutrition for babies.
Step1:Remove the clams that were previously stored in the foodsaver vacuum jar. We can see that the clams are still fresh even though they were purchased in advance. (note that clams need to be soaked in water to spit sand. Because the small braid has spitted sand in advance, it can be used directly.
Step2:Slice half of the wax gourd. The slice thickness should not be too thick. But it doesn't mean the thinner the better. It's because it's not too bad when it's easy to cook.
Step3:Pour the wax gourd into the hot oil pan and stir fry for 510 minutes. The flesh appears a little transparent
Step4:Pour in clams. Add water. The amount of water can just submerge the wax gourd and clams. Do not add too much water. Avoid the soup becoming not thick.
Step5:Add a little salt. Simmer for about 20 minutes until the clams are all open.
Step6:When the clam soup has been cooked, add a little pickled red pepper and stir. Sprinkle a little white pepper and sesame oil according to your taste.
Step7:In this way, the delicious clam soup with white gourd will come out of the pot. Taste it. The taste is very fresh.
Cooking tips:Clams need to be fresh to ensure the taste of the soup is very delicious. Use the foodsaver vacuum fresh-keeping box to save clams. It completely guarantees its freshness. There are skills in making delicious dishes.