The principle of autumn is to prevent dryness, protect Yin, nourish Yang and moisten lung. Lotus root is the most nourishing food in autumn. It benefits blood and Qi. It also increases resistance. -

Step1:Lotus root slices in water. Stir with mea

Step2:Hot oil in the pot

Step3:Stir fry the meat until it changes colo

Step4:Add lotus root slices and stir fr

Step5:Pour in two spoonfuls of soy sauc

Step6:A spoonful of cooking wine continues to stir fr

Step7:Add water lake powder, stir fry and serv

Step8:Come on. Feed you.
Cooking tips:The meat foam can be pig or cow. There are skills in making delicious dishes.