Chinese Food
Shredded kelp with sesame oil and garlic for 10 minutes appetizer
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Kelp silk is one of the main seaweeds cultured in China. Its output ranks first in the world. It belongs to edible brown algae. Kelp filaments are rich in nutrients, especially fucoidan in kelp, which is absolutely not a special component of all land vegetables. It has obvious effect on inhibiting colorectal cancer; laminarin in kelp silk has antihypertensive effect; polysaccharide in kelp silk has antilipidemic effect; kelp silk is rich in iodine. It can be used as therapeutic food for prevention and treatment of goiter. Therefore, kelp silk food is more and more popular with the masses.
Cooking ingredients
Cooking Steps
Step1:After buying kelp silk, wash it thoroughly. Put it into a cold water pot. Boil it over high heat. Turn to medium heat and cook for 5 minute
Step2:Drai
Step3:Put shredded kelp into a bowl. Mix in sesame oil, soy sauce, garlic, chicken essence, chopped peppers. Mix well and serve.
Step4:It tastes better after being refrigerated overnigh
Step5:Finished product.
Cooking tips:There are skills in making delicious dishes.
