Cooking Steps

1. 

   Step1:[roasted pumpkin] 12m + (calcium supplement, VC) ingredients - small pumpkin, tricolor quinoa, multi flavor circle noodles, seaweed black sesame powder, black sesame avocado oil 1. Cut and remove the pulp of pumpkin, spread the tin paper on the baking tray and brush the black sesame avocado oil, arrange the pumpkin and sprinkle the black sesame powder, preheat the oven for 200 degrees, bake for 1520 minutes. 2. Boil the quinoa in boiling water; then boil the noodles in another pot. 3. Mix the cooked quinoa, multi flavor ring noodles with black sesame and avocado oil, put them into the plate, and then place the roasted pumpkin.