Chinese Food
Snow capped crab with hibiscus
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Eat crab in mid autumn. It's clear and light. It's for health. -
Cooking ingredients
Cooking Steps
Step1:Brush hairy crabs clean, belly up, cool water into steamer, steam for 25 minutes.
Step2:Remove crabs. This process requires patience and perseverance. You can't steal them
Step3:In fact, it took me three and a half hours to remove eight (4 males and 4 females). But to make this dish, one male and one female and two crabs are enough. I need to remove so much because I have to cook crabs porridge
Step4:Show me the fruits of cooking and crab solvin
Step5:Chopped ginger for later us
Step6:Chopped scallion for standb
Step7:Separate egg yolk and egg white. Season with a little salt and pepper respectivel
Step8:Put in linseed oil in China. Heat it up a little. Stir fry ginger powder. Stir in crab meat and crab paste
Step9:Stir fry crab meat and then pour in the mixed yolk and egg liquid. Stir fry over low hea
Step10:Stir fry the crab meat wrapped in egg yolk. Add some cold and white meat. Heat it over medium heat. Season with cooking wine, salt, soy sauce and white pepper. Sprinkle with chopped green onion for fragrance
Step11:Pour in water starch to thicken. Turn off the hea
Step12:Put the fried crab meat in the shell for later us
Step13:Use the egg beater to beat the egg whites. Take them out of the egg beater. The egg whites have small tips and are not soft
Step14:Put the protein into the decoration ba
Step15:Squeeze the protein over the crab bow
Step16:Decorate with minced scallion and crab yellow. Put them into a 175 degree preheated oven. Bake at 170 degrees for 78 minutes
Step17:The roasted crab meat is mainly white. Top slightly burnt yello
Step18:One spoon down. The delicious and chewy crab meat match the warmth of Hibiscus protein. The whole person floats up
Step19:Of course, millet and crab congee, an accessory of crab meat, are also praised. The simple way is not to write a recipe. That is, put crab meat and ginger into millet congee after it is cooked. Season it with salt and pepper and put onion and sesame oil into the pot.
Step20:Another picture of the whole family. Crabs and crabs.
Step21:It's delicious and has a high face value. I can't help taking two more photos
Cooking tips:Hairy crab is rich in nutrition. It is rich in protein, amino acid, calcium, iron, selenium, zinc, potassium, vitamin A, B vitamins, etc. it helps to promote the repair and synthesis of human tissue and cells and improve the immune function. There are skills in making delicious dishes.
