Chinese Food
Cooked black bean and black chicken soup
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Usually, the soup and food with health and beauty nourishing nourishes the internal organs and will be given back to our external appearance. This soup can nourish yin, liver and kidney, blood and face. Usually, the skin is dry, without luster, Qi and blood deficiency, and the mouth is dry and the tongue is dry. People who stay up late in the face of computer phones are especially suitable for cooking this soup
Cooking ingredients
Cooking Steps
Step1:This is the portion of 6-8 people's food. You can increase or decrease the ingredients according to your own population (other ingredients except black chicken can be bought in medicine shop or online
Step2:Black chicken nourishes liver, Yin, blood and face, and benefits essence and eyesigh
Step3:It has the effect of nourishing blood, nourishing yin and nourishing lean marrow. It is suitable for the syndrome of blood deficiency, women's menstruation disorder, deficiency of liver and kidney yin, diabetes, deficiency of blood essence, etc.
Step4:Black bean has the effect of clearing away heat and detoxifying, enriching blood, nourishing kidney and resisting aging
Step5:Maidong nourishes Yin, generates body fluid, moistens lung, clears heart, diminishes inflammation and is antibacteria
Step6:Red dates nourish the middle and Qi, nourish the blood and tranquilize the mind. Three red dates can nourish the face, resist aging and improve immunity
Step7:Black chicken clea
Step8:Mix all soup materials and wash them up for later us
Step9:Add enough water to the soup pot and put in the black chicke
Step10:Watch the soup. When it is boiling, it will float blood foam. Clean it with a spoon
Step11:Pour in the ingredients of the soup. Turn off the heat after boiling One point five ——2 hour
Step12:Remove the oil floating on the surface after cooking. It can be eaten without adding sal
Cooking tips:There are skills in making delicious dishes.
