Baby's supplementary food: Laver + dried shrimp skin + sesame recipe-Chinese Food-best chinese food recipes-cooking food

Baby's supplementary food: Laver + dried shrimp skin + sesame

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Today, I'd like to have a delicious calcium dressing. You can eat it at any time. The first time I took grapefruit to Disneyland, I took it as a backup. After all, whether a meal out of the door would meet the appetite of the babies? It's really not good. Sometimes I would encounter a dish with a strong taste. I'm a little prepared. I am a national child nutritionist. I am familiar with the healthy dietary needs of infants and young children. I am proficient in cooking. My baby is picky about food. I am anorexic. I don't like eating? How to supplement calcium, iron, zinc and selenium? Tongtong will help you solve it. WeChat official account - five meals a day. Accompany you through the road of nutrition and complementary food.

Cooking ingredients

laver:15g

dried shrimp skin:8g

sesame:15g

Cooking Steps

Step1:Ingredients - Porphyra 15g, dried shrimp 8g, sesame 15

Step2:Tear the laver thin and shred it by hand. If the baby is under 1 year old, he needs to use the cooking machine to break it. Tips - when choosing seaweed, choose seaweed without sand or washing. Look at the list of ingredients again. No extra salt for selection. The dressing is not salted. It's mainly seasoned with shrimp skin.

Step3:Stir the saltless shrimp skin into powder. If the shrimp skin is salty, you need to soak the salty taste of the shrimp skin first, fry it dry, and then break it. Tips - shrimp skin calcium effect ranking first. But not very good digestion. No matter how old the baby months. Into powder better digestion.

Step4:When the pot is hot, stir fry the raw sesame seeds over low heat. If it's cooked sesame, stir fry it.

Step5:See that the sesame is yellowing slightly. Put the shrimp skin into the pot and stir fry for 1 minute.

Step6:Finally, put the shredded laver into the pot.

Step7:Continue to stir fry for about 3 minutes. Stir fry all the ingredients until fragrant. When you see laver turning green, you can get out of the pot.

Step8:Stir fry the rice dressing and finish it in half a month. Don't let it get wet. It's not delicious when it gets wet. No refueling. Even if put for a long time, it won't be harrowing.