Chinese Food
The ingredients that are usually thrown away are a treasure of dietotherapy.
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The boiled cabbage water has the functions of detoxification, clearing away heat and dispersing cold with reference to the age of more than 6 months. It can be washed, chopped and boiled to drink. It can improve the immunity and relieve the cold and fever to a certain extent. Therefore, the cabbage root water recommended today is especially suitable for babies of small months.
Cooking ingredients
Cooking Steps
Step1:The cabbage picked off the rotten leaves.
Step2:Cut the root of cabbage about 10cm. The rest of the cabbage. Mom can make it.
Step3:Cut the cabbage root in half. Cut off the stems on both sides. Leave the cabbage root. Soak in light salt water for 2 minutes. » soak cabbage roots in light salt water to remove dirt.
Step4:Rinse with running water. I washed it with a glass bottle for the purpose of shooting. Mothers can directly wash it with a tap.
Step5:Cut the cabbage root into small pieces.
Step6:Boil the blaze. Pour the water into the stalk. Turn it into medium heat. Cook for 15 minutes. » the amount of water is about 5-8 times of the amount of food.
Step7:Take up the cabbage and sift the cabbage root water.
Step8:It's finished. Let it warm and then serve it to the baby
Cooking tips:Finally, I'll summarize today's complementary food Oh - 1. Cabbage root water - cabbage root water is pure natural without side effects. It can be added like boiled water at ordinary times. It can also discharge toxins for babies in haze days. 2. About adding - this cabbage root water is especially suitable for adding to the baby at the early stage of the illness. If the illness is serious, you should go to the hospital to dispense according to the doctor's instructions. In addition, adults can drink together. 3. Cleaning method - when making this cabbage root water, pay attention to cleaning the cabbage root. Remove the residual dirt and use it again. There are skills in making delicious dishes.
