There are diabetics at home. The bread bought outside is always sweet. In order to make hemp eat healthy bread, I have studied it myself. I think that hand kneading is better than machine kneading. Of course, it is also full of my love for hemp. This is the first time to make it. I also read a lot of kneading versions. I didn't expect the unexpected success. The bread made is very soft.
Step1:Cut butter into small pieces and soften at room temperature. Heat milk in microwave until it is warm. Don't scald your hands. Add yeast. Let yeast full of vitalit
Step2:Mix all the ingredients except butter and let stand for 15 minutes. Let the flour absorb water
Step3:Start kneading. Put it on a clean kneading pad. Pull the end of the flour with your left hand. Push forward with your right hand as hard as you can. Knead repeatedly as you can on a washboard. The initial stage of kneading should be completed in about 20 minutes. At this time, the flour is easy to break when it is pulled apart. Enter the second stage of kneading. Knead the butter in the dough. Add it little by little until the butter is fully absorbed by the dough. It is also like the first stage The dough will not break when it is pulled out. And it can be used to make the glove mold. It means that the dough is kneaded. Put the dough into the oven. Put a basin of hot water under it. Wait for it to double its size. It will take more than an hour. It depends on the temperature. The day heat should be faster. Take out the dough and exhaust it. Divide it into three parts. Take out a dough and roll it into a tongue shape with a rolling pin Roll the dough into a tongue shape. The same way for the remaining two dough. Put two or three dough into a toast box or a larger glass bowl. Put oil paper on the bottom. Put the hot water in the oven for the second fermentation. Wait until the dough reaches the mold and is ful
Step4:Preheat the oven to 170 degrees. Heat up and down the middle layer. Put in the toast box. Cover the surface with tin paper to prevent over coloring. 25 to 30 minutes will be good
Cooking tips:Because I'm lazy. I didn't brush the egg liquid. If my partner pursues the beauty, he can brush the egg liquid twice before baking. When the baking is finished, he can brush some honey to make it more beautiful. I do it for his family to eat. He doesn't pursue the beauty. He has skills to cook delicious dishes.