Chinese Food
Nourishing chicken soup
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The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, e, niacin and other ingredients; fungi, health care, endocrine regulation, help human metabolism. Mushroom soup has the function of strengthening human immunity. It is suitable for autumn tonic.
Cooking ingredients
Cooking Steps
Step1:Wash the whole chicken and drain the water. Chop into pieces with a knif
Step2:Pour cooking wine into the pot with cold water, put in chicken pieces, boil them and drain them
Step3:Sliced ginger. Sliced scallio
Step4:All kinds of mushrooms to root and was
Step5:Boil in water. Blanch the mushrooms and tea tree mushrooms and drain
Step6:Pour in Tricholoma mushroom and white jade mushroom, blanch and drai
Step7:In a casserole, pour in water, chicken pieces, ginger slices and scallions and stew for about 30 minutes
Step8:Stew fungus for 10 minutes. Add salt and pepper to tast
Step9:Sprinkle medlar before leaving the po
Cooking tips:There are skills in making delicious dishes.
