Chinese Food
Huaishan bone soup
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Recently, LG is very keen on all kinds of health preserving soup. In three days and two ends, he brought home food materials. Today, he bought back a Huaishan. Cats also like to eat this kind of powder, glutinous and glutinous things. Making soup with it is more fresh and sweet. Huaishan is a kind of food with high nutrition and low calorie. The calorie in every 100g edible Huaishan is only 56kcal. In addition, Huaishan can reduce the accumulation of subcutaneous fat. Eating Huaishan in proper amount can prevent obesity. In addition, people with high cholesterol often eat Huaishan to protect their cardiovascular system. It can effectively prevent the deposition of blood lipid in the blood vessel wall, prevent cardiovascular disease, regulate blood sugar, and facilitate the digestion and absorption of the spleen and stomach Oh, so Huaishan bone soup is a necessary Soup for home use. It's clean and healthy. Let's make it together with our loved ones-
Cooking ingredients
Cooking Steps
Step1:Wash pig bones. Put cold water in the pot. Blanch to remove bloo
Step2:Blanched pig bones are rinsed again. Cut carrots, ginger and dried squid into large pieces in advance
Step3:Huaishan scrape off the skin and cut into pieces for standb
Step4:Except for Huaishan, put all the other ingredients into the soup po
Step5:Add enough wate
Step6:Close the lid, boil over high heat and turn to low heat for 1 hou
Step7:Put the Huaishan block into the pot. Keep cooking for about 1 hou
Step8:Before eating, add some salt to taste with your own tast
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. Because there is vegetable alkali in Huaishan mucus, you should wear gloves when peeling to prevent the mucus from touching your hands directly. Otherwise, your hands will feel itchy. 2. Huaishan is easy to oxidize after peeling. It will affect the beauty of food. If you soak Huaishan in salt water after peeling, you can avoid oxidation. Keep the bright white luster. 3. You can put the dried squid in it or not. You can adjust the cooking with your own taste.
