The autumn wind blows. The autumn fat is thick as the Chong and Lai and Mei and Cheng female. We launch my good fat reducing dish and share our slogan with you - as long as protein. No fat.

Step1:A bag of prawns from Dayang family. Softened at room temperatur

Step2:Shrimp is super bi

Step3:Cho

Step4:Mix wine, salt and half egg whit

Step5:Put it in the decoration bag for standb

Step6:Cut off two ends of okr

Step7:Hollowing out with tool

Step8:Tea needle turns around at both ends. Hollowing out okr

Step9:Poke the core out of the small end with a stra

Step10:Look. It's empty

Step11:Squeeze the shrimp in the flower mounting bag into the okr

Step12:Steam for 10 minute

Step13:Cut out a shrimp tail shape with radish. Insert it into the small mouth of okra. Put on the plate. Squeeze some sweet and spicy sauce. O
Cooking tips:The tea knife is very sharp. You should be careful when digging the okra. The sweet and spicy sauce is the leftover chicken pieces from the last KFC. You can see how I live. Ha ha, there are skills in making delicious dishes.