Iron stick yam contains protein, sugar, vitamin, fat, choline, amylase and other components. It also contains iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements for human body. According to traditional Chinese medicine, it can be used to treat spleen asthenia, diarrhea, chronic enteritis, lung asthenia, cough and asthma, chronic gastritis, diabetes, enuresis, enuresis and so on. Winter is the best time for tonic. Take some yam with iron stick before tonic in winter. It is more conducive to the absorption of tonic. It belongs to the medicine of Tonifying the middle and Qi. It has the function of Tonifying the spleen and stomach. It is especially suitable for those with weak spleen and stomach before tonifying. Today, let me make a sweet yam for my baby.
Step1:Choose the authentic iron stick yam. I bought it at Haitao's home in Wenxian county. Ling'er is the owner's sister. We often study and make delicious food together. Her yams guarantee the quality. They are delicious and nutritious.
Step2:Chinese yam is peeled for use. I usually peel it by hand. Someone who is allergic to Chinese yam juice needs to wear gloves to protect himself.
Step3:Steam over high heat. I use the pure steam mode of the steam oven at 115 ℃ for 15 minutes.
Step4:Mash the steamed yams and add some mil
Step5:Add some more sugar and stir wel
Step6:Mary's biscuits. A box with a thousand layers of cake and yam past
Step7:Put the biscuits in the food bag. Break them with a rolling pin.
Step8:Lay a layer of Maria Biscuits (digestive biscuits) on the bottom laye
Step9:Lay a layer of yam mu
Step10:Another layer of cherry ja
Step11:Add a layer of Macadamia chip
Step12:Put yam in the flower mounting bag. Squeeze yam into the top layer for flower mountin
Step13:Sprinkle colored sugar on it for decoratio
Step14:Succes
Step15:My baby was very happy. He ate up the whole box at one go.
Cooking tips:Yams with milk and sugar taste better than ice cream. Mothers can make them for babies once, and make sure to fall in love with them once. Take a box with you when you go out. It's both a dessert and a full lunch. Isn't it a delicious food for killing two birds with one stone. There are skills in making delicious dishes.