Oil free and sugar free [banana oatmeal biscuit] recipe-Chinese Food-best chinese food recipes-cooking food

Oil free and sugar free [banana oatmeal biscuit]

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Diet banana oatmeal biscuit. No oil, low sugar, rich nutrition. This is a biscuit for burning money. The more you eat, the more fragrant you will be. You can't stop eating biscuits. Quickly compress a package. Leave it to your daughter to eat slowly. The origin of making this biscuit was last night when I saw someone using oatmeal to make biscuits in a group. I was thinking at that time that there were many oats in my cupboard. The children didn't like to rush to eat them. At that time, I decided to make biscuits for the children with the oats at home and got up in the morning. My grandma said there was no food at home. She was going to the supermarket to buy snacks. The Qifeng, cake roll and bread she had made before were all finished . then I said don't buy it. I'll make some biscuits. I've never made oatmeal biscuits. I've read several recipes to understand the truth. As long as the soft hardness of the finished biscuit is enough, you can add whatever you want. The honey I bought before at home is still some. I add some honey. Then I think the banana smells good. And it's sweet. I add a banana. Brown sugar

Cooking ingredients

instant oats:260g

peeled banana:94g

stir fried sesame seeds:54G

Cooking Steps

Step1:Take a picture of the collection of materials. I forgot to take a picture of milk. It's OK to use pure milk or milk powder to make mil

Step2:Mix all the materials together. It's my first time to do it. And I need to weigh it for you. So I didn't put in the low powder in this step. Milk is also added a little later. You don't have to worry about it. Just put everything together and put on disposable gloves and mix them evenly

Step3:This is the picture after mixing without flou

Step4:After a lot of consideration, I still added low flour. Otherwise, I didn't feel it when eating pure oats. As expected, I did. I added low flour flavor bar drop

Step5:Put the mixed oatmeal into the three energy golden plate. Press it evenly by hand

Step6:If there is no gold plate, you can press the oatmeal into a circle. This picture is from the kitchen. It's convenient for you to understand. It's not my original picture

Step7:Preheat the oven at 170 ℃ for 5 minutes. Heat it up at 170 ℃ and heat it down at 150 ℃. Put it in the second layer from the bottom of the oven and bake for about 20 minutes. The oven is different. The temperature is different. The baking time is short. You can watch it on the edge of the oven to prevent it from scorching.

Step8:When the biscuit is about to be cooked, it's full of fragrance in the room. After it's out of the oven, I'll pour it out and put it on the table mat. I don't need to cut it after it's cool

Step9:Look. Full of oats, black and white sesame, and roasted red raisins. Take a bite. The more you eat, the more fragrant you will be. The more you chew, the more energetic you will b