Chinese Food
Banana oatmeal biscuit
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Today, let's share a real sugar free low calorie high fiber biscuit. It's very easy to make. There's no extra sugar in the formula. It's completely dependent on the sweetness of banana. If you don't think it's sweet enough, you can add some honey, or add some cinnamon or cocoa powder to make a richer flavor. In addition, nut jam (peanut butter, almond jam, hazelnut jam, etc.) is added to the recipe to make the biscuit taste wetter. It can also be used as a binder. More recipes can be subscribed to Gulu fitness kitchen via wechat or Weibo @ Gulu fitness eating and drinking diary~
Cooking ingredients
Cooking Steps
Step1:Use the blender to mash the bananas first. If there is no blender at home, use a fork to crush the
Step2:Banana puree + oatmeal + nut paste mix wel
Step3:Put the oatmeal and banana paste in the baking tray. Press it with a spoon. Decorate it with nuts and berries. Bake in the oven at 180 ℃ for about 22 minutes
Cooking tips:There are skills in making delicious dishes.
