Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

brown rice:200g pumpkin:160g celery:60+80g cabbage:120+100g carrot:40g egg:1 lemon:1 agaric:60+50g chicken breast:200g lettuce:20g salt:8 olive oil:8 minced garlic:8 millet pepper:8 raw:8 rice vinegar:8 sugar:8 scallion:8 ginger slices:8 cooking wine:8 white pepper:8 white sesame:8 lemon juice:8 https://cp1.douguo.com/upload/caiku/e/d/8/yuan_edc1514d1a706aafcbcd8d3cf9426238.jpg

Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

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Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

Brown rice is different from the white rice we usually eat. The taste will be slightly rough. Many people are not used to eating it. But when we slow down and chew carefully, we will gradually feel the unique flavor of brown rice. And the more we chew, the more fragrant it will be. In order to neutralize its rough taste, today's brown rice is specially added with small soft waxy pumpkins. When steaming the brown rice, spread a layer of pumpkin blocks on it. After steaming, mix the pumpkins and brown rice together to eat. The taste is so beautiful - more recipes can be subscribed to Gulu healthy kitchen via wechat, or Weibo @ Gulu healthy eating and drinking diary~

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:1. Squash brown rice - wash the squash and remove the seeds. Put the squash and brown rice into the electric rice pot to cook

  3. Step3:Mix well with rice after cookin

  4. Step4:2. Stir fried celery with carrot and agaric - cut carrot and agaric into shreds. Use celery cutter for standb

  5. Step5:In a cold pot, stir fry garlic in oil, carrot and celery, then stir fry agaric. Add salt and soy sauce to tast

  6. Step6:3. Scrambled eggs with celery - cut the celery and millet peppers for standby. Add salt to the eggs and water to stir evenly. Put a small amount of oil in the pan and stir fry the eggs. Put oil in the hot pan and stir fry the fragrant millet peppers. Add celery and stir fry. Add salt to taste. Finally, add eggs and stir well

  7. Step7:4. In a dry pot, stir cabbage, soy sauce, salt, sugar and rice vinegar into a sauce for standby. In a cold pot, add oil, millet pepper and garlic, stir fry. In a cabbage, stir fry with sauce

  8. Step8:5. Stir fry cabbage with agaric - put oil in the pan, add garlic and stir fry until fragrant. Stir fry cabbage in high heat until soft. Continue to stir fry agaric. Finally, add soy sauce and soy sauce to taste.

  9. Step9:6. Cold lemon chicken shreds - chicken breast, ginger slices and scallion slices, put them into cold water and boil them. Shred them with fork

  10. Step10:Then add lettuce, lemon, garlic, millet pepper. Add soy sauce, black pepper, white sesame and lemon juice and mix well

  11. Step11:Last to lunch bo

Cooking tips:The ingredients in the ingredients list are marked with the total amount of ingredients used in two convenient meals - skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

Chinese food recipes

Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot) recipes

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