The mothers who take care of their children should also take care of themselves. The drinks made of yam and red bean are delicious.

Step1:Soak the red beans for half a day in advance.

Step2:Wash and steam yams.

Step3:Peel and cut the yam.

Step4:Cook the red beans until they bloom. Add xylitol and continue to cook until the juice is collected.

Step5:Put yams, red beans and milk in the blender and beat them finely.

Step6:You can drink it after sieving.
Cooking tips:Mothers who like job's tears can also join job's tears in it. There are skills in making delicious dishes.