Chinese Food
White radish and hawthorn soup
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Cooking ingredients
Cooking Steps
Step1:Dry Hawthorn slices should be washed and soaked in advance for 2030 minutes. Fresh Hawthorn slices are better when there is a season of fresh hawthorn.
Step2:Peel and shred the radish.
Step3:Prepare 500800ml cold water in the pot. Put in the dried hawthorn, white radish shreds and ice sugar after soaking (do not use the iron pot. If you are afraid that the child will not accept the taste of radish shreds, you can blanch the water for a while and then cook it).
Step4:Bring to a boil and turn to a low heat. Stew for 3040 minutes
Step5:Put the boiled water in the thermos. Adults and children can drink it. Drink it up several times.
Cooking tips:White radish and hawthorn are very good materials for food therapy. They are good for relieving appetite and promoting gastrointestinal peristalsis. They are suitable for babies with indigestion and abdominal distention. Sweet and sour taste. It's easy for children to accept. If the baby has abdominal distention, abdominal pain, dry stool, restless sleep, thick white tongue coating, bad breath and anorexia, and does not like eating, it is 80% of the baby's food accumulation. For a long time. Accumulated food can also lead to malnutrition, diarrhea, and other diseases. It's a common headache. So how to help the baby who has accumulated food symptoms to recover health? White radish and hawthorn soup. How to eat - you can put it into a bottle / glass. Drink it half an hour after meals. 23 times a day. Add a little warm water to dilute the acid. Or add a little apple juice to taste better. Symptoms disappear and stop. There are skills in making delicious dishes.
