Chinese Food
Vegan bread every day
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November 25 is the international vegan day every year. Many slaughterhouses around the world stop slaughtering, canteen hospitals and prisons will supply all vegan food. It's different from people's vegetarian diet in the past because of faith, economic conditions, weight loss and other reasons. The significance of modern vegetarian diet is more a new choice of individuals for environmental protection, health and nature. You know, one day of vegetarianism, everyone can reduce carbon dioxide Four point one Kilogram. It's equivalent to the amount of carbon dioxide absorbed by 180 trees in a day. Vegetarianism is equivalent to doing a whole body detoxification for oneself. At the same time, it is also contributing to improving the earth's environment. So, why not?
Cooking ingredients
Cooking Steps
Step1:Preparation - wash potatoes. Dice with skin. Bake at 180 ℃ in oven. Cool for later use. 7 g of low sugar yeast and 20 g of water were dissolved by stirring.
Step2:Prepare all materials.
Step3:Add the dough materials into the mixing bucket. Knead to the full stage, and then add corn, diced potatoes, chopped walnuts. Knead well.
Step4:The dough is covered with fresh-keeping film and fermented at 27 ℃ for 60 minutes.
Step5:The dough is gently vented. It is divided into small dough of 200g.
Step6:Roll round. Cover with plastic wrap at 27 ℃ and relax for 30 minutes.
Step7:Round the loose dough again.
Step8:Cover with plastic film, ferment for 50 minutes at 30 ℃.
Step9:After fermentation, cross the dough surface.
Step10:Preheat the oven at 200 ℃ and 190 ℃ for 1822 minutes.
Cooking tips:1. What are the processing requirements for food materials? The chopped walnut can be roasted in the oven first. It will be more fragrant. 2. Why use ice water? Now the temperature is relatively low. You can use normal tap water instead of ice water. Ice water is used to reduce the dough temperature. There are skills in making delicious dishes.
