7m + potassium per 100g jujube six hundred and nine point two Milligram phosphorus one hundred and nineteen point seven Mg carbohydrate ninety point three three Gram calcium seventy-six point three Mg mg sixty-eight point one Milligrams and 40 micrograms of carotene

Step1:Red dates and millet. I'm preparing the amount of the baby in a da

Step2:Steamed red dates in po

Step3:Add water to millet and cook in po

Step4:When the red dates are steamed, they can be peeled by adding water and mud. Because my baby is eight months old, I haven't peeled them, but it will take a little longer

Step5:Try to break the skin to make it easier for the baby to diges

Step6:Mix jujube puree and millet evenl

Step7:Don

Step8:The extra red jujube puree is packed separately. What I make is one day's quantity, so I give it to my baby at night
Cooking tips:There are skills in making delicious dishes.