Red date millet porridge

date:23 millet:moderate amount https://cp1.douguo.com/upload/caiku/0/9/f/yuan_0926db177ff0876a8575ead5afa738bf.jpeg

Red date millet porridge

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Red date millet porridge

7m + potassium per 100g jujube six hundred and nine point two Milligram phosphorus one hundred and nineteen point seven Mg carbohydrate ninety point three three Gram calcium seventy-six point three Mg mg sixty-eight point one Milligrams and 40 micrograms of carotene

Cooking ingredients

Cooking Steps

  1. Step1:Red dates and millet. I'm preparing the amount of the baby in a da

  2. Step2:Steamed red dates in po

  3. Step3:Add water to millet and cook in po

  4. Step4:When the red dates are steamed, they can be peeled by adding water and mud. Because my baby is eight months old, I haven't peeled them, but it will take a little longer

  5. Step5:Try to break the skin to make it easier for the baby to diges

  6. Step6:Mix jujube puree and millet evenl

  7. Step7:Don

  8. Step8:The extra red jujube puree is packed separately. What I make is one day's quantity, so I give it to my baby at night

Cooking tips:There are skills in making delicious dishes.

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Red date millet porridge recipes

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