Chinese Food
Cabbage and egg soup
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Cabbage. It's the main dish of the common people in the north of China. The price is the cheapest in this season. It's a few cents a Jin. It's light, delicious and versatile. More importantly, it's storable. It's easy to put on the skin. Chinese cabbage is so cheap. Will it be less nutritious? That's not true. The vitamin C content of Chinese cabbage is even higher than that of apple and pear. It's on the same level with citrus. In addition, the cellulose in Chinese cabbage can promote intestinal peristalsis, digestion and prevent constipation. Regular eating cabbage can also supplement potassium, and the effect is no less than banana. You see, this dish can achieve so many effects. Blessed are those who don't like fruit. And it's much cheaper than fruit. So, cabbage is so good. Cabbage help, cabbage heart, cabbage leaf. Which part is more nutritious? In theory, the nutrition of cabbage leaf is better than that of cabbage leaf. But the water content and crude fiber of cabbage are higher. It is helpful to replenish water and prevent constipation. The taste of cabbage
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Break up the eggs. Cut the cabbage and wash it with water. Add water to starch and mix it with water
Step3:Add 3 small bowls of clear water to the pot. Bring to a boil over high heat. Pour in cabbage shreds and boil for 10 minutes until the cabbage is soft and rotten
Step4:Seasoning with salt. Thicken with starch and water to a proper stat
Step5:When you see the soup in the pot just started, immediately pour in the egg liquid and quickly stir it with chopsticks. Turn off the fire immediately when you start the pot again. Drop a few drops of sesame oil and serve
Cooking tips:Baoma tip-1 cabbage must be selected for its leaves to taste good. It can be made into soup only when it's cooked soft. 2. The whole thickening, pouring of egg liquid and mixing of egg flower should be done in one go. The speed should be fast. 3. After the thickening, the egg liquid should be poured immediately. After the mixing of egg flower, the fire should be turned off immediately. To avoid too long time, the soup should be thinned and clear. It's not good to drink or look good. More than 4 ingredients are the quantity of 4 small bowls of soup. When making, it depends on the population There are skills in making delicious dishes.
