Chinese Food
Baby's supplementary food recipe
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For more than 12 months, potatoes are rich in starch, so you don't need flour. Add some mushrooms, asparagus, etc. and you can fry them into q-sprouted pancakes. Rich ingredients, balanced nutrition, soft and glutinous taste, easy to chew and swallow. Suitable for baby's finger food. Wheat allergy baby must try. Potatoes also contain a lot of protein, B vitamins, VC and so on. They are easy to digest and can promote the digestive function of spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Food preparation for babies who are not allergic to food materials - potato 160g, mushroom 150g, asparagus 18G, yellow sweet pepper 15g, shallot 5g, egg 1 cooking time - 20 minutes difficulty analysis - Primar
Step2:Wash and peel the potatoes. Cut into small pieces or thin slices. When selecting potatoes, you should pay attention to the integrity and smoothness of the skin. When germinating or the skin has bud spots or the skin color is blue, you should not continue to eat them.
Step3:Put the potatoes in the pan. Steam for 20 minutes. It's easy to poke them in with chopsticks and they're cooked.
Step4:Add some salt. Use a spoon, a grinding bowl or a rolling pin. Mash whatever you like.
Step5:Blanch the mushrooms for 2 minutes. Drain the water and fish out.
Step6:Blanch the asparagus and drain the water.
Step7:Blanch mushrooms and asparagus. Dice. Continue to dice shallot and yellow pepper. According to the baby's chewing ability to determine the size of the ingredients. The baby can be cut a little more finely. You can also use a blender ha. Jun Jun is directly using a knife to cut the drops.
Step8:Mix the mushroom powder, sweet pepper powder, asparagus powder and onion powder into mashed potatoes.
Step9:Use chopsticks to mix all the ingredients thoroughly. Children over the age of one can be seasoned with salt. If the water content of the steamed potato is relatively large, you can add a little starch, stir evenly, and finally it will become sticky.
Step10:Put the eggs in the bowl. Beat them up for later use.
Step11:Take some mashed potatoes and rub them into a round shape. Then press them into a cake shape. The thickness is less than 1cm. It's easy to cook when frying. Dip your hands in a little water so that the potato cakes won't stick in your hands.
Step12:Stick on the egg evenly. If it's a baby who is allergic to eggs, it's not necessary to dip in the egg liquid. In this step, fry directly in the pan.
Step13:Brush a thin layer of oil on the non stick pan. When the pan is a little hot, put the small round cakes into the pan one by one.
Step14:Fry over low heat until golden on both sides. Don't move it first. Fry it slowly over low heat. When the pan is shaken, the pancakes can be turned over. Fry all small cakes of the same type. We need to fry them slowly on a low heat. This can ensure that all the ingredients are cooked. Otherwise, the outside is burnt. The inside is not cooked yet.
Step15:The soft, waxy and fragrant potato cake is finishe
Cooking tips:1. When selecting potatoes, you should pay attention to the integrity and smoothness of the skin. When germinating or the skin has bud spots or the skin color is blue, you should not continue to eat them. 2. Determine the size of the ingredients according to the chewing ability of the baby. The baby can be cut a little more finely, or use a blender. Jun Jun is directly cutting the drops with a knife. 3. If the water content of the steamed potato is large, you can add a little starch, stir evenly, and finally it will become sticky. Dip your hands in a little water so that the potato cakes won't stick in your hands. There are skills in making delicious dishes.
