Chinese Food
Deep sea fish will be replaced by it. Brain toning is long. It's ten yuan and several times cheaper. You can buy it everywhere
(109339 views)Yellow goldfish tofu reference age - 11m + two days ago, Baoma said to me, Huang Ma. Every time I see such recipes as cod and salmon, I can only browse them silently and quickly. Because... I... Buy it here. no To. Can we use the common fish as a supplementary food Now that mom Bao has made an opinion, I have to be satisfied. Let's change grass carp to make a supplementary food today. Compared with sea fish, it's not very nutritious. It's also affordable and can be bought almost everywhere. Isn't it very considerate. (if you have any comments on the menu, please leave a message at the bottom of the article for me, ~ o (* ~) ~ *) o) this time, I used grass carp to make golden fish tofu. It's very appetizing. It is rich in protein, unsaturated fatty acid, calcium, phosphorus, zinc and selenium. Among them, the unsaturated fatty acids and selenium can promote the development of intelligence; the protein content is more and easy to digest, which is helpful for the growth and development of baby.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 1 egg, 1 grass carp, 20g pumpkin, 5g medium gluten flou
Step2:Dice the pumpkin. Steam in the auxiliary food machine for 20 minutes.
Step3:Take it out after steaming. Let it cool down a little.
Step4:The grass carp goes to the bone to get the meat. It weighs 80g. At last, it needs to check whether there are any remaining spikes. It's better to choose the belly of grass carp here. It's more convenient to stab.
Step5:Cover the grass carp meat with lemon slices for 15 minutes. If there is no lemon at home, you can use ginger water after cooling.
Step6:Add fish, pumpkin, medium gluten flour and eggs into the auxiliary food machine, and beat them into mud. » if your baby is allergic to eggs or flour, you may not need to put it when mixing. But if you are allergic to both, you need to add 10 grams of starch instead.
Step7:It's not easy to slip after the stirring.
Step8:Put silicone paper on the inside of the glass bowl. Scoop in the fish mud and smooth the surface.
Step9:Cover the glass bowl with a plate. Steam over high heat for 20 minutes. Cover a plate. It can prevent moisture from dripping. It will affect the molding.
Step10:Take it out and back out. Tear off the silicone paper.
Step11:Cut it into the size that a baby can hold.
Step12:Fresh and tender q-ball. Baby will love this kind of chewing. Golden color. Even adults want to eat. Let alone baby.
Step13:Write production step
Cooking tips:Add key points - ● when buying grass carp, try to buy the belly section of larger grass carp (many grass carp are sold separately by cutting sections). This part is not only convenient to get rid of thorns, but also the highest content of unsaturated fatty acids in the whole fish. It's more cost-effective_ O ha ha. This fish tofu is very soft and delicate. If the baby is not allergic to egg white, it can be added for more than 10 months. Huang Ma said - mothers don't have to worry about too much tofu. We can refrigerate the rest for two days. One meal can be put into the plate for the baby to eat. The second meal can be cut into small pieces. It is used to cook noodles and soup. It tastes delicious. There are skills in making delicious dishes.
Last time I went to China to eat Deep sea fish will be replaced by it. Brain toning is long. It's ten yuan and several times cheaper. You can buy it everywhere, it was so delicious
Deep sea fish will be replaced by it. Brain toning is long. It's ten yuan and several times cheaper. You can buy it everywhere, a little more sugar will taste better
great! learned!