Nice new year's Day holiday is coming ~ ~ ~ just take advantage of the holiday to give yourself a chance to relax. Make some light salad. It's healthy and full. It's also very simple.
Step1:Preparation materials - eel slice, roasted eel, cucumber, tomato, lettuce, egg, corn grain, purple cabbage, avocado, sesam
Step2:Wash the cucumbers, scrape them into strips with a peeler. Set asid
Step3:Boil the water and blanch the corn kernels for about two minutes. Drain the eggs. Boil the eggs for about seven minutes and remove the cold water. Cut into pieces for use
Step4:Cut tomatoes into small pieces for later us
Step5:Wash and shred the purple cabbage. Wash and break the lettuce into large pieces for standb
Step6:The avocado is cut longitudinally. Turn the blade around the core. Press both sides with your hands. Turn them in the opposite direction. The avocado is cut. The core is dug out with a spoon. The pulp is sliced with a knife. It's OK to take it out and put the cutting board to cut
Step7:Find a sealable bottle. Mix the apple vinegar, olive oil, honey, mustard, black pepper and salt. Shake until it is emulsified to make the oil vinegar
Step8:Spread lettuce on the bottom of the plate. Place cucumber, tomato, purple cabbage, egg, corn and eel in tur
Step9:Sprinkle sesame seeds. A healthy eel salad will be ready. It's very appetizing, sour and sweet
Step10:Add vinegar and oil juice when eating. It can avoid the effect of ingredients soaking in the juice for too long and softening on the taste
Step11:Delicious eel salad
Cooking tips:Avocado is easy to oxidize after being cut. So when making salad, you can drop lemon juice on avocado. Please be careful not to scratch your hands when using the knife to prevent it from turning black. There are skills for making delicious dishes.