Chinese Food
Green root apple sweet potato salad
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A healthy and nutritious salad should be rich in many kinds of food. Fruits, vegetables and potatoes are the main food. It's perfect if you add a little nuts to it. It's very crispy after baking. It's suitable to put it in the salad. It's good to eat a low GI Bigen fruit every day. It can also control blood sugar and help you lose weight.
Cooking ingredients
Cooking Steps
Step1:Put the sweet potato in the oven and bake it for 40 minutes at 200 degrees. It will be difficult to cut if it is too hard. The hardness is just righ
Step2:Spread a layer of arugula with sweet potatoes and peeled and diced apple
Step3:Sprinkle Bigen frui
Step4:Add salad dressing. If you want to reduce calories, use yogurt instead. I prefer cream cheese
Step5:You can eat it. It's very simple. Kwai is nutritious
Cooking tips:There are skills in making delicious dishes.
