Chinese Food
Healthy snacks, nourishing medicine, dry diet, greasy salt baked fresh yam
(109682 views)
Yam has the functions of invigorating the spleen, nourishing the lungs, nourishing and strengthening the body, helping digestion, accumulating sweat and relieving diarrhea. It's warm but not greasy. It's fragrant but not dry. With the cinnamon powder with the good reputation of reason and deficiency, the cooking method of salt baking can further improve the tonic effect of dishes. This recipe is good for anti fatigue, appetizing and diarrhea. It is suitable for adults and children, especially for people with weak spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Wash yam, drain water, cut into small section
Step2:Sprinkle sal
Step3:Marinate with cinnamon for 30 minute
Step4:Tightly roll with tin pape
Step5:Seal both side
Step6:Tin paper in electric rice cooke
Step7:Heat the salt in the wo
Step8:Put half of the coarse salt into the electric rice cooke
Step9:Add ya
Step10:Spread the rest of the coarse salt on the ya
Step11:Start the cooking function. After the light is on, simmer for 20 minutes. Start the cooking function again. After cooking and lighting, simmer for 20 minute
Step12:You can eat i
Step13:A dish of nourishing medicin
Step14:A healthy snac
Cooking tips:1. Don't eat too much yam at one time. It's easy to feel stuffy. 2. It's more delicious to eat while it's hot. 3. Material weight - 23 people. There are skills in making delicious dishes.
