Chinese Food
The most addictive Sichuan cuisine -- Mapo yam
(73339 views)
Cooking ingredients
Cooking Steps
Step1:Put on gloves to clean the yam. Scrape off the skin. Then cut the yam into hobs. Soak in water to prevent discoloration.
Step2:Boil some water. Put the yam into boiling water to boil.
Step3:Chop the Douchi and Pixian Douban.
Step4:Remove the old leaves and roots of garlic, wash and cut into sections. Remove the skin of ginger, wash and cut into pieces.
Step5:Heat up the oil in a wok. Add the beef stuffing and stir fry.
Step6:When the beef stuffing is stir fried, the water will turn golden yellow. Put in Douban sauce, Douchi and stir fry. Then put in ginger powder and chili powder and stir fry. Stir in red oil.
Step7:Pour in the broth (or boiled water) and boil.
Step8:Put in the cooked yam and cook for about 3 minutes to make the yam taste good.
Step9:Add soy sauce, green garlic and sugar to taste.
Step10:10. Thicken with well mixed wet starch. Sprinkle with pepper noodles.
Step11:It's from dangdang.com and jingdong.com.
Cooking tips:Ordinary people I don't tell him - 1. Yam mucus will make the skin allergic and itchy. So it's better to wear gloves to deal with yam. 2. Yams need to be soaked in saltwater immediately after being cut to prevent oxidation and blackening. 3. Fresh yam will have mucus when it is cut. You can first wash it with water and a little vinegar. This can reduce mucus. Take - 1. This dish is made of yam by Mapo Tofu. Besides yam, you can try other ingredients suitable for stewing. 2. Yam is a kind of nutritious food with high medicinal value. It tastes sweet and has a flat nature. It can enter the lung, spleen and kidney meridians. It is not dry and not greasy. It has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidney and essence, hearing and eyesight, helping the five internal organs, strengthening the muscles and bones, keeping the mind and mind, and prolonging life. There are skills in making delicious dishes.
